Courses
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LOC Energy Boost - by Andrew Johnson
Andrew Johnson's relaxation recording. Learning to de-stress and fully relax is vital for your health and well being, as symptoms of stress can lead to a wide range of health problems.
Free
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Enhanced Healthcare Access: Stress Relief, Nutrition, Mental Health, Physiotherapy, Specialist Care, Diagnostics, and More
Elevated Healthcare Access: Stress Prevention and Nutrition Guidance. As well as Mental Health Support, Physiotherapy, GP's and Specialist Care, Diagnostic Services, and More. Don't passively endure the increasingly lengthy NHS wait times.
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Vitamin D in children and adolescents
Vitamin D has a number of important functions in calcium handling in the body, bone formation. Vitamin D also affects other areas in the human body, including the heart, brain, muscle, gut etc. Learn more about how to optimise vitamin D.
Free
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Nutritional tips to help prevent and treat osteoporosis
Nutrition plays a key role in the treatment osteoporosis and bone health. Find out about the different nutrients necessary for excellent bone health. Follow our suggested meal plans.
Free
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Diet and arthritis - which foods precipitate or improve arthritis
The content focuses on foods that make arthritis worse and those foods that ease arthritis pain and symptoms.
Free