Course curriculum

    1. Exercise and movement has many benefits, including relief of pain symptoms

    2. Exercises to manage shoulder pain

    3. Details of shoulder anatomy and exercises PDF

    4. Exercises to manage tennis elbow

    5. Exercises to manage neck pain

    6. Exercises to manage knee pain

    7. Details of knee anatomy and exercises PDF

    8. Exercises to manage back pain

About this course

  • £20.00 / year
  • 8 lessons
  • 0 hours of video content